New! Context aware spam prevention!

Your Custom Fitness Quiz Builder

Create an engaging, intelligent fitness quiz that personalizes plans, qualifies leads, and automates follow-up—without writing a single line of code.

Try this demo!(imagine a form like this on your site!)

Better Lead Quality

Ask smarter questions, qualify for budget and intent, and attract clients who are ready to invest.

Faster Conversion

Show value before the contact form. Deliver instant results and get more sign-ups.

Zero Manual Work

Formyra handles the follow-up. Send custom plans, emails, and reminders automatically.

Featured The money you're leaving on the table (and how to get it back!)

From quiz to client

Turn a quiz into a conversion tool. Deliver AI-generated fitness plans that match each user's goals instantly.

Every answer triggers smart logic—injuries skip impact questions, goals shape follow-up, diet fields appear when needed.

At the end, users see real results, and you get qualified, tagged leads ready to engage.

Your brand, your logic

Formyra quizzes look and feel like your brand, from fonts to colors to voice.

Adjust logic and copy easily. No dev work needed. Launch smarter quizzes in hours, not weeks.

Use templates or build your own. A form that adapts to your audience keeps them moving forward.

Built for serious scale

Formyra makes it simple to build, test, automate, and scale your fitness quiz.

Instant, Personalized Replies

Tailor every response in real-time based on user goals, injuries, or preferences.

Automated Workflows

Follow up with PDFs, emails, reminders, or CRM tags automatically—no busywork.

Smart Spam Protection

Only qualified submissions make it through, using AI filters and context awareness.

Analytics That Matter

Track completions, drop-offs, lead quality, and follow-up performance with clarity.

Seamless Integrations

Send data to your CRM, Google Sheets, Slack, or email automatically—no copy/paste.

Customizable Forms

Every part of the quiz is editable, brandable, and logic-enabled from a visual builder.

Conditional Logic

Show, skip, or branch questions dynamically based on how each user answers.

Simple A/B Testing

Test question order, wording, or styling to see what drives more completions.

AI-Driven User Journeys

Let AI drive the interaction—asking better follow-ups and adjusting tone and timing.

Free consults are draining your time

You know the drill. Someone fills out a vague contact form, you hop on a free consult, spend 30 minutes giving value, and they ghost. Or worse, they weren't serious to begin with. Multiply that by five leads a week, and you've got hours of unpaid work going nowhere.

That's where the right intake quiz flips the script.

Formyra lets you build an interactive fitness quiz that gathers everything you need—goals, injuries, time commitment, preferences—and responds in real time. No fluff. No “we'll be in touch.” Just a personalized plan and a lead who feels seen.

The magic? It's not just better for the user. It's better for you. You know who's serious. You know who's worth your time. You don't need to chase leads or build custom plans manually. It's all baked in: automated follow-up emails, AI-generated 7-day plans, CRM tagging, and filters that qualify prospects before they ever hit your inbox.

With Formyra, your quiz becomes your first session—and it runs 24/7, without you lifting a finger.

Plans for Every Team

All Formyra plans come with a 14-day free trial and include powerful automations, intelligent logic, and full control of your form design.

Paid Annually

Paid Monthly

Starter

For small businesses and startups.

$29/mo

Start a Free Trial

What's included:

  • 100 SubmissionsThe number of times your forms can be submitted per month.
  • 0 Monthly ImagesThe number of images you can create in workflows per month.
  • Unlimited FormsCreate an unlimited number of customized forms.
  • 1 DomainPut your forms on 1 website.
  • Automated WorkflowsBuild and chain post-submission automated actions, APIs, tasks, orders, and more.
  • Smart FormsProgram your forms with AI to provide further information to users and seek additional data from users.
  • IntegrationsSend form data to an unlimited number of systems, CRMs, and custom webhooks.
  • Spam FilteringUtilize sophisticated algorithms to further reduce spam and unwanted submissions.
  • AnalyticsAccess fundamental insights into form performance and user interactions.

Plus

Designed for scaling operations.

$79/mo

Start a Free Trial

What's included:

  • 250 SubmissionsThe number of times your forms can be submitted per month.
  • 25 Monthly ImagesThe number of images you can create in workflows per month.
  • Unlimited UsersShare access to your account with unlimited users.
  • Up to 3 DomainsPut your forms on up to 3 different websites.
  • Unlimited WorkflowsUnlock advanced-AI actions including file creation and analysis, and custom instructions.
  • Enhanced AIDeliver more tailored and context-aware responses to users with no limits on conversation length.
  • MarketingOptimize lead generation performance with A/B testing and popup modals.
  • Form TemplatesAccess a catalog of templates that you can start with for your next form.
  • Advanced AnalyticsGain deeper insights with actionable analytics and charts.

& everything in Starter!

Pro

Perfect for high-volume operations.

$199/mo

Start a Free Trial

What's included:

  • 800 SubmissionsThe number of times your forms can be submitted per month.
  • 250 Monthly ImagesThe number of images you can create in workflows per month.
  • Unlimited DomainsPut your forms on an unlimited number of websites.
  • API AccessUtilize our robust API to build integrations tailored to your needs.
  • Automated MarketingEnable marketing automation with AI to continually improve your performance behind the scenes.
  • Comprehensive AnalyticsMonitor user behavior with AI, form performance metrics, and custom reports.
  • Advanced AI CapabilitiesLeverage AI to generate your forms, form context, and handle submissions.

& everything in Plus!

Premium

For enterprise-level organizations.

$499/mo

Start a Free Trial

What's included:

  • 2,000 SubmissionsThe number of times your forms can be submitted per month.
  • 750 Monthly ImagesThe number of images you can create in workflows per month.
  • CRMUse the built-in customer relationship management system to track customer, strategize, and communicate with.
  • Custom FeaturesContact us about creating features specifically for your business.

& everything in Pro!

How organizations like yours are using Formyra

Our users are leveraging Formyra's intelligent forms and native workflows to save real money and measurably grow their businesses!

Real use cases, real fitness business growth

Fitness pros use Formyra quizzes to do more than capture emails. Here are a few real-world ways these forms are being used:

  • Lead Magnet with AI Plan: A personal trainer offers a 10-question quiz to assess goals, activity level, and injury history. At the end, users receive a personalized AI-generated 7-day plan and an invite to schedule a free intro session.
  • Gym Plan Matcher: A local gym uses Formyra to guide new prospects to the right plan—beginner bootcamps, strength classes, or personal training—based on their quiz results. Leads are auto-tagged in their CRM and segmented for different follow-ups.
  • Online Coaching Funnel: A fitness app runs a Facebook ad linking to their “Find Your Perfect Workout” quiz. Formyra handles conditional questions and automatically emails a PDF workout plan, boosting conversion by 3x compared to their old static form.
  • Diet + Fitness Duo: A health coach builds a quiz with sections on fitness and eating habits. Based on responses, Formyra triggers a workflow that sends a custom plan and books a consult if motivation is high and budget is above a certain threshold.
  • Home vs. Gym Logic: A trainer includes branching logic—if a user says they only have dumbbells at home, the rest of the quiz filters out gym-based routines and focuses on bodyweight plans.

All of these examples show how Formyra replaces old-school intake forms with dynamic experiences that serve the user and the business.

Not Just for Customers Internal automation in under 30 mins.

Not just for lead capture

Formyra quizzes can help your internal team, too. Build forms that help trainers match new clients with the right programs, flag injury risks early, or streamline onboarding. Workflows can push quiz data into Slack, Airtable, or email automatically.

Whether it's tracking engagement or organizing leads, Formyra works behind the scenes to eliminate friction. Set permissions, assign ownership, and view analytics across your whole team—no extra tools required.

Here's what you can get done with Formyra in just 30 days

Today
Day 5
Day 30

Today: Get started.

Create your first form in minutes - no code, no stress.

Drop it onto your site with a simple embed.

Set up instant email notifications and start collecting real submissions right away.

Day 5: Get comfortable.

Use conditional logic to personalize the experience for each user.

Integrate your favorite third-party tools—CRMs, email platforms, whatever you already use.

Build automated workflows that handle the follow-up for you, 24/7.

Day 30: Ask why you didn't switch sooner.

Dive into the analytics and see how users are actually interacting.

Run automated A/B tests to fine-tune performance without lifting a finger.

Watch your conversions grow while Formyra quietly does the heavy lifting in the background.

Launch Your Quiz in Minutes

You don't need to code or hire a developer. Watch this quick walkthrough to see how easy it is to set up a fitness quiz with smart logic and full automation.

Formyra gives you the tools to launch, test, and optimize your quiz in less than 10 minutes. Everything you need is right here—no duct tape, no plugins, no surprises.